Absolutely! You can wear the TheraICE Rx compression sleeve on almost any part of your arm and legs. This includes your biceps, elbows, forearms, wrists, hamstrings and quads, knees, calves, shins, and ankles.

Simply slide on your TheraICE Rx Compression Sleeve over your arm and leg wherever you're feeling joint pain or muscle discomfort. Immediately feel the sleeve working and the relaxing heat or cool temps work to reduce pain and aches. 

Note: You can also choose to wear several sleeves at a time to relieve multiple areas, or keep extras in the freezer for longer relief.

Finding the right size sleeve is easy! Please reference the size guide below:

Important: Sleeves should be comfortably snug and not constricting. DO NOT OVERSTRETCH. When in between sizes, get the next size up.

TheraICE Rx uses the exact therapy methods recommended by doctors to help relieve pain from inflammation or swelling, arthritis pain, strains, sprains, tendinitis or tendinosis, bursitis, osteoarthritis, and more. There are hundreds of reasons to use TheraICE.

You can wear TheraICE almost anywhere thanks to its extreme flexibility and low-profile design. TheraICE is super thin and flexible, making it easy to wear it on the go and even conceal under long clothing if you don't want others to know you're wearing it. Use TheraICE while relaxing at home, at work, to sleep, while running errands, or even during your favorite activities.

Yes! TheraICE takes only seconds to put on and it's so easy anyone can do it, thanks to its stretchy soft material. Putting it on feels great too. Just pull your hand or foot through the hole and slide it up your arm like you were putting on a brand new sock. Then pull it on gently over your arm or leg, adjust until it completely covers that aching joint or muscle you want to target. Enjoy the next few minutes as the pain begins to melt away. When you're done, slide it off the same way you put it on and store it back in the freezer inside your freezer bag until you're ready to use it again.

Yes! The expert-grade gel in your TheraICE Rx Compression Sleeve is covered completely by our unique safe-layer comfort fabric, so you can feel safe putting it directly on your skin without the danger of heat or cold burns. The cold and hot therapy lasts for 15 minutes – as the doctor recommends.

You can wear TheraICE for as long as you want to. Just note that the TheraICE temperature therapy is specifically designed to stay cold/hot for 15 minutes. This is the length of time that's typically recommended for hot and cold therapy – making it easy to apply your temperature therapy for the perfect amount of time.

You can continue to wear your TheraICE once your temperature therapy has ended and experience the benefits of support and stability you'd expect from a light compression sleeve.

Yes, many of our customers choose to wear more than one TheraICE Rx sleeve at the same time (for example: to ice both knees at one). You can wear up to 6 at the same time to relieve multiple for a relaxing full-body cool-down or keep extras in the freezer for longer relief.

Absolutely. Because the TheraICE Rx Compression Sleeve isn’t bulky like traditional ice packs, or knee or elbow braces, it’s slim enough to wear under a shirt or pants so you can get relief from sore joints and muscles without anyone knowing it’s there. It's also incredibly flexible, allowing for full range-of-motion so it won't get in the way of your daily activities.

FAST! We work hard to ship all orders within 24-48 hours of receiving them! On average our product is delivered within 3-5 business days in the United States. Delivery times will vary based on country.

Yes! Every TheraICE Rx Compression Sleeve comes with a 30-day money back guarantee and a 1-year warranty so you can try it for yourself 100% risk-free!